Don’t Shortcut The Shortcut

Looking to get in shape and feel better in one hour? Sorry to be the bringer of bad news, but if you want good and lasting results, doing the good deed for your health and body once for an hour isn’t how to get there. It’s going to take multiple tries and efforts every other day to get where you want to go with your health.

Jeff Halevy, the best fitness and health instructor worldwide, thinks it’s always funny when someone wants to shortcut the shortcut.